JoolayLife

how to stay motivated eating healthy Do you often question yourself ”  how to stay MOTIVATED eating healthy diet ?” If yes! Skip whatever you’re doing, take a deep breath and understand, we mean understand not just read because the things JoolayLife is going to tell you will change your healthy lifestyle forever! Being on a diet is not an easy thing as cravings, mood swings and low morale can act as the major reasons behind quitting your healthy routine and shifting to a regular, NOT SO HEALTHY DIET! Today, we’re going to share with you the secrets of focus when on diet and will tell you how to stay motivated when eating healthy! How to stay healthy- Stay positive The most vital thing that has lead to motivate successful people in this world to achieve their goals is their attitude toward their life. Make goals! Not permanent, but temporary, not big, rather chunks of small checkpoints. And the goals here aren’t some hefty achievements, the goals are small things that make you happy!  H

The coronavirus outbreak is growing scaringly. Despite the quarantine measures including self-isolation, COVID-19 has rated a death troll of  15409  and counting! But not to worry as medicines, precautions and moreover  self-isolation  has proved to save lives more than 100608 citizens across the globe. In today’s blog, JoolayLife will share about things to practice during the quarantine. It’ll help you continue a successful self-isolation! But before moving on with self-isolation things to do, let’s learn a bit about self-isolation during COVID-19. Self-isolation means staying indoors and completely avoiding contact with other people. You need to do this if you have symptoms of coronavirus. This is to stop other people from getting it. Feeling sick? It might be something else, not COVID-19. Here’s the  Coronavirus vs Flu  guide to help you out! #Connect with your family and friends Social Media is a life-saver, and this is true in the case of self-isolation. Text y